Train your brain to reduce stress: (Record no. 4464)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01147nam a2200229Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | ASM |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20241206092908.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241203s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789670484433 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Qualifying information | Paperback |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | ASM |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Dr Julian Ford |
| Relator term | Author |
| 245 #0 - TITLE STATEMENT | |
| Title | Train your brain to reduce stress: |
| Remainder of title | How to Free yourself when stress takes over |
| Statement of responsibility, etc. | Dr. Julian Ford and Jon Wortmann |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Malaysia |
| Name of publisher, distributor, etc. | Advantage Quest Publication |
| Date of publication, distribution, etc. | 2013 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 222 Pages |
| Other physical details | illustrations |
| Dimensions | 22 cm |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "This is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to truly reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us" |
| 546 ## - LANGUAGE NOTE | |
| Language note | English |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Social Sciences-Industrial psychology |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Jon Wortmann |
| Relator term | Authors |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | |
No items available.